Motivation Monday and the Beachbody Holiday Sale!

Happy Monday everyone!  I feel like Mondays have kind of a bad reputation.  Even now that I am a stay at home mom, Mondays are the hardest day of the week.  For me, I think this is because I fall out of my routine on the weekend.  I get up later, I don't workout in the morning, we might go out to eat one meal, and I stay up way too late on Sunday night trying to get things done that I had put off all weekend.  If I had to point to one behavior that has the most significant impact on my Mondays, it would be staying up too late on Sundays.  By staying up late Sunday night, you are potentially putting your whole week in jeopardy.  I say this because I firmly believe that what you do on Monday sets the tone for the rest of the week.  Regarding your workouts, never miss a Monday.  If you do, you are more likely to miss other workouts during the week. It's easy to say "well I already messed up once this week, I can try again next week".  Don't say that!  Don't let your one missed workout be the start of a trend. Tuesday is a new day, treat it like one.  

After staying up way too late last night (Sunday night) and not getting up early enough to get my workout in right away, I have decided that last night was the last time I will do that to myself.  It will be the last time I self-sabotage my Monday morning.  I will give a progress update next week and let you all know if it makes a difference in my Monday.

Now on to something exciting....

The Beachbody Holiday Sale!

Coaches were given a preview of the holiday sale that goes live tomorrow night, and let me tell you, there are some crazy good deals on programs, equipment, and apparel.  Check out the graphic below:

I've got my eye on Les Mills Pump and Combat.  Will probably also get a Jump Mat and some clothes.  These deals will go live tomorrow night (Tuesday Nov 25th) at 8pm EST.  Based on past year's holiday sales, there is a good chance that most of these items will sell out in the first couple hours of the sale, so if you see something you want, make sure to log on as close to 8pm as you can.  

Here is the link to the sale:

https://www.TeamBeachbody.com/Shop/HolidaySpecials?referringRepId=499028

Happy shopping!