Monday, November 3, 2014

Days 14-15 of the 21 Day Fix and Week 2 Results

Enjoyed a lazy weekend this past weekend.  Our agility training class was moved to a later time for the winter, so we can now sleep in both days of the weekend.  I'm kind of torn about this.  I get into a routine during the week where I get up early and workout before my daughter wakes up, and I know it would be easier to keep that routine if I didn't sleep in on the weekends, but I'm a girl who really enjoys her sleep.  My husband does too, and he is who makes sure I get up in the mornings on the weekdays. You could call him my accountabili-buddy when it comes to dragging my butt out of bed.  On weekends though, he likes to sleep in even later than I ever would, which makes it really hard to get myself up early enough to get a workout in. I know that consistency is key, and its just a matter of finding the motivation to get myself up, no excuses. 

My eating plan was on point all weekend.  We didn't eat out for the first weekend in I can't even remember how long.  I only got one workout in on Sunday, PiYo Sculpt.  Today, I did get both workouts in, PiYo Drench and 21 Day Fix Cardio Fix.  I am officially done with this round of PiYo!  I will share a review of this program as well as my results from the 8 weeks in my next blog post.  It feels great to see myself through a program from start to finish.  Now my focus is just on 21 Day fix. I will have to do some double days to get caught up on my 21 Day Fix workouts, but I should be able to do that no problem now that I do not have to split my focus on two different programs. 
Yesterday marked the end of week 2 on the 21 Day Fix.  Today I weighed in and took measurements.  I am happy to report that I am another 2.8 pounds down and I have lost an additional 3 inches, bring my 2 week total to 5.6 pounds and 8 inches.  One more week to go!

On Mondays, we have out weekly Bombshell Dynasty Team Call with my fellow Beachbody coaches.  Today the topic was how not to lead with your emotions.  It was a great call, and I left it inspired to put even more of myself into helping others through my coaching business. Beachbody is such a great company to work for, and my team has some of the most successful, supportive, helpful, and kind coaches in the business.  It is from this call that I got the Motivation Monday gem I'm going to share today. Here it is:

How would you approach your life differently if there was no chance of failure?


  

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